Triathlon Story and Argh~

Today... was horrible. Someone got on my nerves. Even if my nerves are made of Iridium, Atomic number 77; atomic weight 192.2; melting point 2,410°C; boiling point 4,130°C; specific gravity 22.42 (at 17°C); valence 3, 4. They were close to melting. Friend? Brother? Peep? How about wussified Hypocrite. That's right, Hyrocrite touched by a Wussified Loser. I would have sung my hatred and anger out if my endorphin haven't suppress my anger. I'm cool with it now.

Training Distance: 2.2 Mile/3.52 Km
Actual Distance Run: 2.25625 Mile/ 3.61 Km
Time Taken: 23 Minutes 22 Seconds

Will Power: High
Faith: Max
Effort: High

Not easy, but I did it. Another personal record broken. Cheers!
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28072007
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6:00AM - Packed & Loaded.

Team Relac

Cyclist Yaser

Kai, Running Through!


Kai, Removing his Finishing Medal.

From Left Clockwise: Yong Sheng, Winston (with helmet), Foo, Hafiz (Naked Dude), Yaser (Making funny faces), Kai (Putting his medal on), Ironman Sng (Hot Naked Dude), Birdy(Can't see his face. You won't want to. Heh. I'm mean.)

Team Relac's Pride. Other Than Our Swimmer, Ironman Sng.

My Race Bip.

Red Bull After Race. With My Rotterdam. : /

Aftermath of a Muddy Race. Heart Ache. My Best Training Friend.